Healthy Eating
Create an eating plan that's right for you -- http://www.choosemyplate.gov/
How Dieting Works -- www.howstuffworks.com/diet1.htm
Information on Eating Disorders -- www.remudaranch.com
Exercise
Benefits of Exercise for Teens
Crisis Help
National hotline for help http://www.boystown.org/hotline/
National Suicide Prevention Helpline: 1.800.273.8255
Society for the Prevention of Teen Suicide - Tips for Parents
Society for the Prevention of Teen Suicide - Tips for Teens
National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
Local Suicide Prevention and Intervention Resources & Medicaid Mental Health Providers in the Area
Valley Behavioral Health 479.494.5700
Western Arkansas Guidance 479.452.6650
Perspective Behavioral Health 479.452.5040
Dayspring Behavioral Services 479.471.6892
Drug Free Information
The Partnership for a Drug-Free America
NetSmartz Internet Safety Resources
The new hotline can be accessed through a website, by calling 800-418-6423 ext. 359, or even by sending the text TIPS to 66746.