Healthy Eating

Create an eating plan that's right for you --  www.mypyramid.gov 

How Dieting Works  -- www.howstuffworks.com/diet1.htm

Exercise

Starting a healthy exercise program  http://life.familyeducation.com/teen/exercise/29461.html 

Overall Diet and exercise website   http://www.kidshealth.org/teen/food_fitness/

Crisis Help

National hotline for help  http://www.boystown.org/hotline/

National Suicide Prevention Helpline: 1-800-SUICIDE (1-800-784-2433) 

Mental Health

National Mental Health Awareness Campaign www.nostigma.org

Drug Free Information

Underage Drinking Prevention http://www.arunderagedrinking.com/ 

The Partnership for a Drug-Free America http://www.drugfree.org/?tr=y&auid=4119027

Fort Smith Internet Safety Wiki

Teen Resources: Health, School, Saftey and more